The Surprising Health Benefits of Pain

Pain starts with stress, and stress shows up at a cellular level. When humans and other lifeforms get stressed out, the balance of oxygen in our cells gets disrupted. In response, the mitochondria—bean-shaped structures that supply cells with energy—ramp up their efforts to help with overcoming the challenge.

In The Homestretch: A Heptathlete’s Journey to Medical School | Colleen Uzoekwe

From competing in seven events as a track heptathlete, to conducting research in the lab, Colleen has her sights set high.

It started when Colleen was a hyper middle schooler — her dad signed her up for track and field to burn off some energy. Little did they know Colleen, the Gatorade State girl’s track and field player of the year in 2020, would go on to be one of the University of Oregon’s top heptathlete competitors, spending her college career in Tracktown, USA.